Five Tips to Eat Smart During the Holidays

Five Tips to Eat Smart During the Holidays

It’s that time of year again! When extra calories show up at the office, home, and holiday events. So what’s the harm in a little holiday weight gain? Plenty, considering most Americans rationalize poor eating habits over the holidays with the promise of New Year’s resolutions, even though half of the weight people gain this time of year tends to stick around.

And while there are plenty of helpful tips that can help you stay on track with your nutritional goals during the holidays, one of the most important strategies is portion control.

If you want to get a jump start on 2018 and meet your weight loss goals in the New Year, the ReShape® weight loss balloon may be a great option for you. The ReShape Procedure jump starts your weight loss by placing two connected saline-filled gastric balloons inside your stomach for six months. The non-surgical, intragastric balloon works as built-in portion control, so there’s less space for food. You can still eat the healthy foods you enjoy, but you feel full faster.

Only the ReShape weight loss balloon features an advanced design that has a larger capacity than any other gastric balloon, taking up more space in your stomach. Inserted in a single procedure, the unique dual balloon prioritizes safety by minimizing the risk of movement and improves comfort by conforming to the natural shape of your stomach. Unlike other weight loss surgeries, the ReShape Procedure is not a permanent implant and does not permanently reroute your digestive system.

But the intragastric balloon is just the beginning. In addition to the built-in portion control the ReShape Procedure offers, you’ll also get one year of personalized coaching to help you change your eating habits, enhance your fitness, and adopt a healthy lifestyle. You’ll also get a wireless scale, patient resources, and exclusive access to the ReShape Patient Portal. With ReShape, we’ll provide you with the dual weight loss balloon and personalized coaching and support from professionals who can help you lose weight and keep it off.

To learn more about the ReShape weight loss balloon and other tools included in the ReShape weight loss program, click here.

Find a ReShape Physician near you »