For Weight Loss, Water Beats Diet Soda

For Weight Loss, Water Beats Diet Soda

A new study suggests that diet sodas may undermine weight loss efforts. Learn why those who participated in the study and only drank water lost an average of 14 pounds, while those who drank diet soda lost 11.5 pounds.

Learning to make smart choices like swapping out diet soda for water is just one of the things that a ReShape® coach can help you with. With the ReShape program, we understand that the path to weight loss is different for everyone, which is why the ReShape Procedure includes not only the dual weight loss balloon, but also one year of personalized lifestyle coaching to help you make permanent lifestyle changes. During monthly coaching sessions, your coaches will review your progress and goals and help you develop a weight loss plan that works for your lifestyle. If you’re ready to get started with the ReShape weight loss balloon and personalized coaching, find a physician in your area today!

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