With heart disease on the rise, eating healthy, exercising, and maintaining a healthy weight are all key factors for preventing cardiovascular diseases. To reduce your risk of cardiovascular disease, experts recommend eating healthy, exercising regularly, and maintaining a healthy weight. See how some lifestyle changes can help you reduce your personal risk of heart disease.
Maintaining a healthy weight can help prevent cardiovascular disease. If you have a BMI between 30-40, ReShape® can help you lose weight and gain a healthy new lifestyle. Get the skinny on ReShape!