You are probably eating much less than you did before your gastric balloon procedure. However, your eyes may not be used to seeing less on your plate. To make matters worse, dinner plate sizes continue to grow, making it easy to serve yourself much more than your stomach can handle.
This salad is a filling way to start your morning without the threat of a sugar- or carbohydrate-crash—this salad boasts healthy fat and fiber from the avocado and protein from the egg. We recommend keeping this recipe in your repertoire for the summer time when heirloom tomatoes reach their peak season!